🌿 Welcome to The Pringle Prescription. 

Strong body. Calm mind. Balanced life.

Hi, I’m Angie 👋
At The Pringle Prescription, I guide parents and caregivers toward greater wellness through two unique pathways:

Strength and Stillness.

Think of them as two doors leading to the same home.

Enter Strength to build energy, resilience, and confidence through safe, effective training.

 Enter Stillness to find patience, presence, and calm with practices that regulate emotions and restore balance.

Whichever door you step through first, you’ll discover a supportive space to grow, heal, and thrive. Both paths are designed to work together — helping you feel your best so you can show up fully for yourself and your family.

✨ Your prescription for wellness begins here.