Breathwork Offerings in 2025
In-Person Breathwork Event Dates
2 hour Session
These sessions are easy to schedule as they fall on the final Sunday of each month from 6 to 8 p.m.
Join our breathwork members and participants at 1556 Breezy Point Road, Selkirk Manitoba.
Provided: 1" padded floor tiles 6.5x3.5' per participant, a blanket, two foam yoga blocks, a sleep mask, a journal, and a pen.
You are welcome to bring a yoga mat as it holds your energy but it's not required for comfort.
Online Breathwork Event Dates
1 Hour Session
These sessions are easy to schedule as they fall on the final Monday of each month from 7 to 8 p.m.
Join our breathwork community from anywhere in the world from the comfort of your home. As a special gift, your investment in this session gives you access to our Monthly Pringle Prescription Community Wellness Challenges.
What is Breathwork?
There are many different types of breathwork now from Wim Hoff to Yogic to Box Breathing and many more.
Here at The Pringle P, we offer 3-part-consious-connected breathwork.
This type of breathwork has many benefits and is used as a treatment and natural medication to manage many common ailments such as; anxiety, depression, high blood pressure, poor sleep, high stress, childhood trauma, and more.
This breathwork protocol is offered in all our monthly breathwork sessions both delivered online and in person. This type of breathwork is so powerful because it releases feel-good hormones namely; dopamine, serotonin, and DMT.
Dimethyltryptamine (DMT) is a hormone that creates a transient environment in the body mentally, physically, emotionally, and spiritually. This state of consciousness is quite magical and allows you to connect with different realms process previous traumas, find inner peace, and settle any issue both internally or externally.
We offer monthly breathwork sessions online on the last Monday of every month and in person on the last Sunday of every month through 2025.
We also certify practitioners to share breathwork and build healing businesses.Â
Our Client's Testimony of The Ultimate Breathwork Experience
Ryan Bobychuk
B. Kin, CSEP-CPT
Personal Trainer, Health and Wellness Coach, Breathwork Healer
Stuart Murray
Host of Humans on Rights Podcast
"My favorite part was feeling like I was creating music with everyone. The energy of that part of the session was amazing. It felt like being part of a symphony. It was really beautiful."
Chardee McEwan Guzda
Board Certified Therapist
"Holy Shit girl, you were born to do this work...!"
Dana Walmsley
Early & Middle Years Physical Education Teacher and Mom
"I don’t really know where to begin. Having been through a particularly hard year, I decided to have a 'Yes' year! If someone asked me to do something and I didn’t have a reason not to be there my answer had to be yes. This landed me in a room with Angie and 9 complete strangers. What I found was something I will forever be grateful for. The energy, rawness, and vulnerability I not only felt from others but was able to express myself was mind-blowing to me as I struggle being vulnerable. I realized that day that our nervous system could be trained and the “fight mode” I continuously found myself in no longer needed to be. It has led me down a path of self-love and self-care that I didn’t know was possible. The “vulnerability domino effect” I now call it is my favorite part of it. I love bringing friends and strangers into a completely safe place where Angie holds us all with love and care; it is truly a beautiful gift. It continues to leave me in awe of how different it is each and every time and has become an integral part of my therapeutic journey and I very much look forward to it each month. If you are thinking about making a change, take the leap and try Breathwork with Ang!"
Jay Bradley
Breathwork Facilitator and Healer. Owner of BreatheOnIt and Chakra Bombs
"I had the pleasure of being lead through a breathwork session with Angie, and Wow! Having been a breathwork practitioner myself for almost a decade, it’s hard to find somebody who can hold space and lead with knowledge and heart, and Angie does both. The way she combines her expertise in fitness, understanding of the body, emotions, and spiritual energy release with the breath is masterful. I can literally say that I feel 1000 times better after our session. If you’re unsure of what you need, but you know that you need something, reach out to Angie. This process is truly life-changing in so many ways!"
