Breathwork

Breathwork Offerings in 2025

In-Person Breathwork Event Dates

2 hour Session

These sessions are easy to schedule as they fall on the final Sunday of each month from 6 to 8 p.m.

Join our breathwork members and participants at 1556 Breezy Point Road, Selkirk Manitoba.

Provided: 1" padded floor tiles 6.5x3.5' per participant, a blanket, two foam yoga blocks, a sleep mask, a journal, and a pen.

You are welcome to bring a yoga mat as it holds your energy but it's not required for comfort.

See In-Person Dates

Online Breathwork Event Dates

1 Hour Session

These sessions are easy to schedule as they fall on the final Monday of each month from 7 to 8 p.m.

Join our breathwork community from anywhere in the world from the comfort of your home. As a special gift, your investment in this session gives you access to our Monthly Pringle Prescription Community Wellness Challenges.

What is Breathwork?

There are many different types of breathwork now from Wim Hoff to Yogic to Box Breathing and many more.

Here at The Pringle P, we offer 3-part-consious-connected breathwork.

This type of breathwork has many benefits and is used as a treatment and natural medication to manage many common ailments such as; anxiety, depression, high blood pressure, poor sleep, high stress, childhood trauma, and more.

This breathwork protocol is offered in all our monthly breathwork sessions both delivered online and in person. This type of breathwork is so powerful because it releases feel-good hormones namely; dopamine, serotonin, and DMT.

Dimethyltryptamine (DMT) is a hormone that creates a transient environment in the body mentally, physically, emotionally, and spiritually. This state of consciousness is quite magical and allows you to connect with different realms process previous traumas, find inner peace, and settle any issue both internally or externally.

We offer monthly breathwork sessions online on the last Monday of every month and in person on the last Sunday of every month through 2025.