Courage Feels Like Truth

In this episode of The White Room, Chardee McEwan-Guzda explores the concept of courage, emphasizing that true courage is not the absence of fear but the choice to act despite it. She discusses the biological and neurological aspects of courage, how to build it through mindfulness and practice, and the importance of everyday acts of courage in personal growth and leadership. The conversation encourages listeners to recognize their own courage and to take small, brave steps in their lives.

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